CandaceCH01's Journal, 28 December 2012

-Measurements-
Bust: 40.5
Waist: 32.5
BB: 36.5
Hips: 40.5

147.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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829 kcal

Fat: 21.59g | Prot: 92.69g | Carb: 64.32g.   Breakfast: Jewish Rye Bread, Egg. Lunch: Cucumber (with Peel), Green Peppers, Flaked Light Tuna in Water, Light Mayonnaise. Dinner: cornish game hen, Roasted Potato (Fat Not Added in Cooking). Snacks/Other: Fat Free Raspberry Vinaigrette Salad Dressing, Simply Garden Salad. more...

1943 kcal

Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...