doncarrato's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 December 2012:
205 kcal Fat: 8.67g | Prot: 14.23g | Carb: 20.48g.   Breakfast: sugar free creamer, lite wheat, Egg White, american cheese kraft. Dinner: Butter. more...
on diet Ideal Protein   

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Alnona supported Mrsk81's Journal Entry.
gardengirl13 recorded a Weigh In at 177.8 lb.
kellyalspaugh packham recorded a Weigh In at 250.0 lb.
janice_rae recorded a Journal Entry.
langworthym recorded a Weigh In at 238.6 lb.
nb05313 recorded a Weigh In at 252.0 lb.
120wg updated their Exercise Diary.
John10251 supported RkTkFx's Weigh In.