doncarrato's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 December 2012:
205 kcal Fat: 8.67g | Prot: 14.23g | Carb: 20.48g.   Breakfast: lite wheat, sugar free creamer, Egg White, american cheese kraft. Dinner: Butter. more...
on diet Ideal Protein   

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Gtriddle recorded a Weigh In at 196.4 lb.
docspaulding recorded a Weigh In at 188.0 lb.
jmb3450 supported glen's Journal Entry.
GiselleBG recorded a Weigh In at 211.6 lb.
emandsam recorded a Weigh In at 171.0 lb.
Sri Reddy added lettygaylor's Salsa Verde (Green Salsa) recipe to their cook book.
melknit52 recorded a Weigh In at 226.0 lb.
ltlsis2002 recorded a Weigh In at 195.2 lb.