Gatorsgirl's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
228.6 lb Lost so far: 23.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
278 kcal Fat: 14.30g | Prot: 14.29g | Carb: 26.56g.   Breakfast: Premium Pumpernickel Rye Bread, Shedd's Spread Country Crock, Hard Boiled Egg. more...
on diet Gatorsgirl's own diet   losing 0.6 lb a week

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