gg-girl's Journal, 28 December 2012

Friday is TGIF!

Feels like it was such a long work week & now I know why I was soooo tired, why anything chocolate was fair game, it has been over 2 months, so I was totally surprised by TOM yesterday. No weigh in this morning, I forgot, plus I DID eat the last piece of chocolate cheesecake last night.

Excercise this morning was 2-1/2 mile run with doggie-girl, it was snowing very lightly, so it was very pretty.

Food is all planned & logged, cheesecake is all gone, so I should be safe.

Today I am thankful the cheesecake, as totally tasty as it was, is all gone!

Diet Calendar Entries for 28 December 2012:
1689 kcal Fat: 88.68g | Prot: 104.57g | Carb: 131.77g.   Breakfast: my 90 second mim - pb2 fudge. Lunch: kraft vinaigrette, salad, cucumber, tomato, Shrimps Scampi @ 1/3 of 1 lb per serving. Dinner: ground beef, american cheese, hellmans olive oil mayo = 2 T, tomato, sweet potato, butter. Snacks/Other: sami, deans french onion. more...
2369 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  


You must have special shoes/boots to be running in the snow...even light snow. Good for you, though! Have a good weekend. 
28 Dec 12 by member: Sandy701
Yes - that would explain a lot! By this time next week you'll be back to your old self.  
28 Dec 12 by member: BuffyBear
Hey amaze me by running in the snow...its nice when that last bit of yummy food is out of the house..if its not ther it won't call your name all day long..LOL..It won't be long before you get back to eating the good for you stuff...:O) 
28 Dec 12 by member: BHA


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