gg-girl's Journal, 28 December 2012

Friday is TGIF!

Feels like it was such a long work week & now I know why I was soooo tired, why anything chocolate was fair game, it has been over 2 months, so I was totally surprised by TOM yesterday. No weigh in this morning, I forgot, plus I DID eat the last piece of chocolate cheesecake last night.

Excercise this morning was 2-1/2 mile run with doggie-girl, it was snowing very lightly, so it was very pretty.

Food is all planned & logged, cheesecake is all gone, so I should be safe.

Today I am thankful the cheesecake, as totally tasty as it was, is all gone!

Diet Calendar Entries for 28 December 2012:
1689 kcal Fat: 88.68g | Prot: 104.57g | Carb: 131.77g.   Breakfast: my 90 second mim - pb2 fudge. Lunch: Shrimps Scampi @ 1/3 of 1 lb per serving, tomato, salad, cucumber, kraft vinaigrette. Dinner: american cheese, sweet potato, butter, ground beef, tomato, hellmans olive oil mayo = 2 T. Snacks/Other: deans french onion, sami. more...
2369 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sitting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
You must have special shoes/boots to be running in the snow...even light snow. Good for you, though! Have a good weekend. 
28 Dec 12 by member: Sandy701
Yes - that would explain a lot! By this time next week you'll be back to your old self.  
28 Dec 12 by member: BuffyBear
Hey girl..you amaze me by running in the snow...its nice when that last bit of yummy food is out of the house..if its not ther it won't call your name all day long..LOL..It won't be long before you get back to eating the good for you stuff...:O) 
28 Dec 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



gg-girl's weight history


gg-girl's Recent Activity

gg-girl's Own Activity

gg-girl updated their Food Diary.
gg-girl updated their Exercise Diary.
gg-girl updated their Food Diary.
gg-girl updated their Exercise Diary.

gg-girl's Buddies

Ruhu commented on SherrieC's Journal Entry.
DairyFarmersWife commented on Lindsay6384's Journal Entry.
Vickie 5966 supported ClassicRocker's Journal Entry.
bmccrary updated their Exercise Diary.

Atkins Recent Activity

ken12345 recorded a Journal Entry and a Weigh In at 123.5 lb.
Sls67356 recorded a Weigh In at 184.6 lb.
stuckingtx recorded a Weigh In at 221.2 lb.
DanaJoy supported gramnbear's Weigh In.
jbjibby recorded a Weigh In at 342.0 lb.
bebonze added qbcarol's Pepperoni Pizza recipe to their cook book.
MsWallaceTx recorded a Weigh In at 257.8 lb.
FitnLean42014 recorded a Weigh In at 205.0 lb.