Weigh In record (no journal entry) for 28 December 2012
|
215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 December 2012:
|
1265 kcal
|
Fat: 55.57g | Prot: 95.87g | Carb: 97.08g.
Breakfast: coffee, half and half. Lunch: roasted chicken breast, Mixed Salad Greens, On my salad, shredded carrots, peas, corn, celery, beets. Dinner: Tamale with Chicken, shredded chicken. Snacks/Other: apple. more...
|
|
2816 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Paleo Diet For Athletes
|
moshin's weight history
moshin's Recent Activity
moshin's Own Activity
No recent activity.
moshin's Buddies
No recent activity.
Other Member Diet Recent Activity
|