DrRich470's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
275.5 lb Lost so far: 24.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet   losing 1.4 lb a week

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youthful one won recorded a Weigh In at 199.0 lb.
vcha20 recorded a Weigh In at 162.0 lb.
brownfam added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
Kman24 recorded a Weigh In at 219.4 lb.
ardeis recorded a Weigh In at 203.0 lb.
elhamfakharzadeh recorded a Weigh In at 150.0 lb.
soyspiceva recorded a Weigh In at 149.0 lb.
millerm40 commented on Sweeet2th's Journal Entry.