DrRich470's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
275.5 lb Lost so far: 24.5 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.
on diet DrRich470's own diet   losing 10.5 lb a week

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Jesicap supported Eliasswarovski's Weigh In.
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slh1970 updated their Food Diary.