JennBunny's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1565 kcal Fat: 36.50g | Prot: 84.00g | Carb: 229.00g.   Breakfast: Sugar (1 Packet), Non Dairy Creamer, BK Joe Turbo Coffee (Large), Fruit 'n Yogurt Parfait (without Granola). Lunch: 12" Roast Beef. Dinner: 6" Pepperoni Personal Pan Pizza. more...
on diet smallboned's glutenslayer diet   losing 0.9 lb a week



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