jkbabe85's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
144.6 lb Lost so far: 41.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
1579 kcal Fat: 81.58g | Prot: 71.53g | Carb: 139.21g.   Breakfast: bacon, corn beef hash, fried egg, donut, donut hole. Lunch: bake lays, jason reuben. more...
on diet Calorie Count   losing 0.0 lb a week



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Scout1idf supported wholefoodnut's Journal Entry.
H2o5o recorded a Weigh In at 238.1 lb.
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Frosty Heimdall commented on their Journal Entry.
RikuHearts updated their Food Diary.
shellbell11111 recorded a Weigh In at 240.0 lb.
AmberLaine supported fjasmine's Weigh In.