AMSEYMOUR's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
183.2 lb Lost so far: 4.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 0.6 lb a week

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AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 176.6 lb.
AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 178.8 lb.

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JessicaSJJS recorded a Weigh In at 198.4 lb.
tgsdiet updated their Exercise Diary.
cajunMD06 recorded a Weigh In at 227.6 lb.
ubuz recorded a Weigh In at 203.9 lb.
OffTheWheel updated their Food Diary.
robg recorded a Weigh In at 246.6 lb.
bankgirl1 updated their Food Diary.
zethlang commented on karenromiaih2002's Journal Entry.