AMSEYMOUR's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
183.2 lb Lost so far: 4.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 0.6 lb a week

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AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 176.6 lb.
AMSEYMOUR recorded a Weigh In at 177.4 lb.
AMSEYMOUR recorded a Weigh In at 178.8 lb.

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The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 167.0 lb.
cpmodem updated their Food Diary.
CDM Challenge recorded a Weigh In at 193.2 lb.
jackied510 commented on their Journal Entry.
Mike Baz submitted a diet Tip.
Cassie115 recorded a Weigh In at 127.0 lb.
banstyk recorded a Weigh In at 252.4 lb.
mkjt2258 recorded a Weigh In at 140.2 lb.