krissster's Journal, 28 December 2012

17.8
219.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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abbybfit added Antoine1984's Protein Pancakes II recipe to their cook book.
Sugar Waffle supported IamLinny's Journal Entry.
Silksands recorded a Weigh In at 160.0 lb.
DBLWING supported bdmgoggins's Journal Entry.
TeresaMc recorded a Weigh In at 145.0 lb.
AZBob1956 recorded a Weigh In at 279.9 lb.
northernmusician commented on smartygirlCA's Journal Entry.
mahjohn commented on northernmusician's Journal Entry.