shannaghan's Journal, 28 December 2012

22.4 bf 56.6 h2o
225.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2012:
206 kcal Fat: 4.20g | Prot: 7.23g | Carb: 35.01g.   Breakfast: Mixed Fruit Muesli, 2% Fat Milk (Semi-Skimmed Milk). more...
on diet shannaghan's own diet   gaining 0.8 lb a week

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shannaghan recorded a Weigh In at 214.2 lb.
shannaghan recorded a Journal Entry and a Weigh In at 213.2 lb.
shannaghan recorded a Weigh In at 214.0 lb.
shannaghan recorded a Journal Entry and a Weigh In at 212.8 lb.

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sickoatze supported Maria Paz's Weigh In.
Caroun recorded a Journal Entry and a Weigh In at 158.4 lb.
Jhatton recorded a Weigh In at 152.2 lb.
Maria Harwood recorded a Weigh In at 147.2 lb.
Randy BoBandy recorded a Weigh In at 213.8 lb.
Fairyboots1972 recorded a Weigh In at 237.4 lb.
savouny recorded a Weigh In at 162.0 lb.
scorekeeper2 recorded a Weigh In at 164.0 lb.