Weigh In record (no journal entry) for 02 July 2010
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171.6 lb
Lost so far: 7.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1263 kcal
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Fat: 56.05g | Prot: 59.89g | Carb: 138.80g.
Breakfast: American Cheese Singles, Multi-Grain Sandwich Thins, Scrambled Egg (Whole, Cooked). Lunch: Breaded Chicken Breast Patties, Italian Sausage, Multigrain Angel Hair Pasta, sausage and mushroom pasta sauce . Dinner: Original Pollo Bowl. Snacks/Other: creamy peanut butter, Apples. more...
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losing 0.7 lb a week
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kellirenee87's weight history
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