assafjosef's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
225.8 lb Lost so far: 3.5 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.
on diet assafjosef's own diet   losing 0.4 lb a week

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assafjosef's Own Activity

assafjosef recorded a Journal Entry and a Weigh In at 230.4 lb.
assafjosef recorded a Weigh In at 230.4 lb.
assafjosef recorded a Weigh In at 233.2 lb.
assafjosef recorded a Weigh In at 234.8 lb.

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BlueEyedMomof2 recorded a Journal Entry and a Weigh In at 206.3 lb.

Other Member Diet Recent Activity

LoveThisLioness supported PrettyMetty's Journal Entry.
tracietemporal recorded a Journal Entry and a Weigh In at 208.1 lb.
FrankFD updated their Food Diary.
warrenwinter commented on fred4win's Journal Entry.
Frosty Heimdall supported pamelaalexson's Journal Entry.
Big-Nick updated their Food Diary.
deize2000 recorded a Weigh In at 191.8 lb.
NAYELISIZZLES supported Ghorp's Weigh In.