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billtech66's Journal, 27 December 2012
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Weigh In record (no journal entry) for 27 December 2012
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150.6 lb
Lost so far: 4.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2703 kcal
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Fat: 92.78g | Prot: 69.95g | Carb: 379.88g.
Breakfast: Lemon Juice, Water, bronte, Lewis Labs Brewer's Yeast, California Roll Sushi, Tiffany Mango drink. Lunch: Cordial or Liqueur, California Roll Sushi, Honey. Dinner: Almonds, Pinot Noir Wine. Snacks/Other: Extra large Peanuts 28g, Viennese Lemon Tart, Ginger. more...
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