Ryan75's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
221.8 lb Lost so far: 73.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Ryan75's own diet   gaining 6.5 lb a week

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libertino85 updated their Food Diary.
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