Ryan75's Journal, 28 December 2012

Weigh In record (no journal entry) for 28 December 2012
221.8 lb Lost so far: 73.6 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.
on diet Ryan75's own diet   gaining 6.5 lb a week

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BHA commented on their Journal Entry.
erika2633 recorded a Journal Entry and a Weigh In at 184.6 lb.
Mom2Boxers commented on BHA's Journal Entry.

Other Member Diet Recent Activity

HCB commented on Jodie P Carter's Journal Entry.
APE MAN supported cdinkle's Journal Entry.
wholefoodnut commented on Hipaagrammy's Journal Entry.
barbbt replied to FlabbyAl's post - 4100 kcal recommendation???.
lindsayglover updated their Food Diary.
firefly3013 recorded a Weigh In at 169.0 lb.
ammazzaferro1 recorded a Weigh In at 164.8 lb.
Jodie P Carter recorded a Journal Entry.