kbenoit's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
266.8 lb Lost so far: 0 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2013 kcal Fat: 88.74g | Prot: 110.20g | Carb: 190.12g.   Breakfast: Egg, Flour Taco Shell. Lunch: Chicken Sandwich, French Fries (Large). Dinner: Pork Chop, Deli Style Seasoned Potato Wedges, Original Barbecue Sauce. Snacks/Other: Monster Rehab Protean + Energy. more...
3372 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
on diet kbenoit's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kbenoit's weight history


kbenoit's Recent Activity

kbenoit's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles supported maxie4's Journal Entry.
gangazumba recorded a Weight Entry at 210.4 lb.
Paparich recorded a Weight Entry at 368.8 lb.
Wake recorded a Weight Entry at 218.5 lb.
ggreen67 commented on cherik1's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 146.6 lb.
efeizulov recorded a Weight Entry at 235.0 lb.
mz.may recorded a Weight Entry at 163.0 lb.