kbenoit's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
266.8 lb Lost so far: 0 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
2013 kcal Fat: 88.74g | Prot: 110.20g | Carb: 190.12g.   Breakfast: Flour Taco Shell, Egg. Lunch: Chicken Sandwich, French Fries (Large). Dinner: Original Barbecue Sauce, Deli Style Seasoned Potato Wedges, Pork Chop. Snacks/Other: Monster Rehab Protean + Energy. more...
3372 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
on diet kbenoit's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kbenoit's own diet



kbenoit's weight history


kbenoit's Recent Activity

kbenoit's Own Activity

No recent activity.

kbenoit's Buddies

No recent activity.

Other Member Diet Recent Activity

Saofi recorded a Weigh In at 159.8 lb.
Fitchick1980 recorded a Weigh In at 138.4 lb.
djs2512 recorded a Weigh In at 191.0 lb.
Leeuq recorded a Weigh In at 246.3 lb.
TonyFar recorded a Weigh In at 209.4 lb.
aliss90 recorded a Weigh In at 124.6 lb.
Dave Cameron Martin recorded a Weigh In at 215.4 lb.
wierlinkurvo recorded a Weigh In at 120.0 lb.