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better day..but scales were shocking...not entering my weight until I weigh again tomorrow...back on scales daily for this girl!
Diet Calendar Entries for 27 December 2012:
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933 kcal
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Fat: 21.82g | Prot: 65.97g | Carb: 121.06g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: nonfat greek yogurt. Dinner: peas, corn, baked chicken. Snacks/Other: reeses peanut butter cup. more...
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2230 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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