kharysd72's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
173.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 3.4 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein


kharysd72's weight history

kharysd72's Recent Activity

kharysd72's own activity

recorded a weigh in at 143.0 lb.

kharysd72's Buddies

No recent activity.

Other Member Diet Recent Activity

eddieb96 recorded a weigh in at 193.0 lb.
Momma Sue recorded a weigh in at 161.2 lb.
Draglist updated their Food Diary.
deancy126 recorded a journal and a weigh in at 205.4 lb.
MeaKristen17 recorded a weigh in at 120.0 lb.
appleinme recorded a weigh in at 217.0 lb.
RoundIsAShape commented on their journal.
Rudeetina recorded a weigh in at 245.2 lb.