kharysd72's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
173.5 lb Lost so far: 13.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.
on diet Ideal Protein    losing 3.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



kharysd72's weight history


kharysd72's Recent Activity

kharysd72's Own Activity

No recent activity.

kharysd72's Buddies

No recent activity.

Other Member Diet Recent Activity

FitnessGal2002 updated their Food Diary.
billtech66 supported meremark's Journal Entry.
sstone_afs1 recorded a Weigh In at 150.0 lb.
HarrisonBob recorded a Journal Entry and a Weigh In at 386.8 lb.
torrential_phantasm updated their Food Diary.
blondette731 recorded a Weigh In at 195.0 lb.
nkiesel_afs1 recorded a Weigh In at 150.0 lb.
MargarethaH updated their Exercise Diary.