PamelaFW's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
206.0 lb Lost so far: 33.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
941 kcal Fat: 63.70g | Prot: 73.23g | Carb: 13.00g.   Breakfast: hamburger meat , sugare free heinz ketchup, crustless chicken pot pie . Lunch: black forrest ham market pantry , deluxe american cheese happy farms , simms turkey snacks. more...
on diet PamelaFW's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PamelaFW's own diet



PamelaFW's weight history


PamelaFW's Recent Activity

PamelaFW's Own Activity

No recent activity.

PamelaFW's Buddies

No recent activity.

Other Member Diet Recent Activity

erfaldo recorded a Weigh In at 156.5 lb.
lelezita recorded a Weigh In at 144.2 lb.
AJAJAJAJAJ recorded a Weigh In at 155.0 lb.
Chrissy081885 recorded a Weigh In at 144.4 lb.
Nicky111 recorded a Weigh In at 144.4 lb.
Angelicaesw updated their Food Diary.
mroberts2 updated their Food Diary.
0leczek recorded a Journal Entry and a Weigh In at 194.4 lb.