fairy's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
157.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1300 kcal Fat: 27.78g | Prot: 53.04g | Carb: 215.11g.   Breakfast: Protein Meal Replacement Powder. Lunch: Frosted Mini-Wheats Touch of Fruit in The Middle - Raspberry. Dinner: Old Fashioned Fruit Cake, Protein Meal Replacement Powder. Snacks/Other: Mozzarella Cheese, Syrup, Sliced Ham (Regular, Approx. 11% Fat), Homestyle Waffle. more...
1741 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet fairy's 6 days diet   gaining 2.3 lb a week

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