Gogabaga's Journal, 28 December 2012

Almost done with the first day. It was quite easy to stick to the plan, I am not feeling hungry and am not as tired as usually in the evening. Baked a cheesecake for kids and did not have even a small piece. Hope it will be easy tomorrow to be motivated and continue the Diet.

Diet Calendar Entry for 28 December 2012:
1034 kcal Fat: 42.05g | Prot: 109.24g | Carb: 53.76g.   Breakfast: Boiled egg, Coffee with milk. Lunch: Crab sticks, Green tea with milk. Dinner: Turkey meat slices, Kwark. Snacks/Other: Activia, Green tea with milk, Water. more...
on diet The Dukan Diet  

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