hugothebossbuys's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
227.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
474 kcal Fat: 21.00g | Prot: 21.82g | Carb: 49.73g.   Breakfast: Beef Sausage, Fried Egg without Fat, Raisin Bread, Coffee with Milk and Sugar. more...
3363 kcal Activities & Exercise: Sitting - 19 hours, Sleeping - 5 hours. more...
on diet hugothebossbuys's own diet   gaining 1.0 lb a week

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hugothebossbuys recorded a Journal Entry and a Weigh In at 209.4 lb.
hugothebossbuys recorded a Weigh In at 211.6 lb.
hugothebossbuys recorded a Weigh In at 197.1 lb.
hugothebossbuys recorded a Weigh In at 198.4 lb.

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mdgood updated their Exercise Diary.