simonj's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012

248.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:

778 kcal

Fat: 28.64g | Prot: 60.05g | Carb: 77.99g. Lunch: Chili Con Carne with Beans, Oven Roasted Turkey & Cheese Sandwich. more...

on diet Weight Watchers gaining 2.3 lb a week


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simonj's weight history

No recent activity.

	jjmartin recorded a weigh in at 231.2 lb.
	Myosha86 recorded a journal.
	jerbear1951 recorded a journal.
	RocketMan recorded a weigh in at 186.5 lb.
	AmieAST420 recorded a weigh in at 136.2 lb.
	rgmartin recorded a weigh in at 203.0 lb.
	garrymalone recorded a weigh in at 204.0 lb.
	Tmr_rodrig recorded a weigh in at 159.8 lb.