Weigh In record (no journal entry) for 27 December 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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778 kcal
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Fat: 28.64g | Prot: 60.05g | Carb: 77.99g.
Lunch: Oven Roasted Turkey & Cheese Sandwich, Chili Con Carne with Beans. more...
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losing 7.0 lb a week
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