grammyneedshelp's Journal, 27 December 2012

I need to start seriously counting calories. Crashed over the holiday but hopefully will get back on track for the New Year.

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That's why journaling food is so important even if you slip. Why wait till the New Year. Start now. If you can do it now, it will be easy after the new year. 
27 Dec 12 by member: ranchwoman

     
 

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