1sonny's Journal, 27 December 2012

WWP....32
breakfast....11
Daily total .....50

Diet Calendar Entries for 27 December 2012:
1909 kcal Fat: 82.91g | Prot: 74.80g | Carb: 214.70g.   Breakfast: starbucks pike, Equal, 2% milk. Dinner: pizza. Snacks/Other: English Muffin, dinner roll, peanut butter. more...
1956 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 1sonny's own diet  

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1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 181.0 lb.
1sonny recorded a Weigh In at 180.0 lb.
1sonny recorded a Weigh In at 180.0 lb.

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sohck recorded a Weigh In at 156.3 lb.
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hawksurprize updated their Exercise Diary.