CindyC059's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
147.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
1414 kcal Fat: 42.33g | Prot: 39.73g | Carb: 184.80g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), french bread toast, coffee, light whipped butter. Lunch: tuna sandwich. Dinner: yam baked, whipped butter, wine, brown sugar. Snacks/Other: milky way bar fun size, miltons crackers, romano cheese. more...
on diet Weight Watchers  



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