mrsbclark's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
228.8 lb Lost so far: 32.0 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
186 kcal Fat: 1.68g | Prot: 7.11g | Carb: 40.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Fat Free French Vanilla Non-Dairy Coffee Creamer, Bran Flakes. more...
on diet Jenny Craig   gaining 0.2 lb a week

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