lachacz's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
242.0 lb Lost so far: 31.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
151 kcal Fat: 3.25g | Prot: 22.25g | Carb: 8.00g.   Breakfast: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Lunch: 100% Natural Chicken Breast in Water with Rib Meat. more...
on diet Slim Fast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weight Entry at 232.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

raz74 recorded a Weight Entry at 216.1 lb.
Dave COD recorded a Weight Entry at 219.6 lb.
Bob Ebdon recorded a Weight Entry at 243.0 lb.
susanraglin recorded a Weight Entry at 150.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
wannabhealthier supported Mom2Boxers's Journal Entry.
ivanmoreno recorded a Weight Entry at 181.0 lb.
blueydjs recorded a Weight Entry at 159.8 lb.