lachacz's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
242.0 lb Lost so far: 31.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
151 kcal Fat: 3.25g | Prot: 22.25g | Carb: 8.00g.   Breakfast: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Lunch: 100% Natural Chicken Breast in Water with Rib Meat. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 231.0 lb.
lachacz recorded a Weigh In at 233.0 lb.
lachacz recorded a Weigh In at 232.5 lb.
lachacz recorded a Weigh In at 229.5 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 126.4 lb.

Other Member Diet Recent Activity

Ancient Fat Runner recorded a Weigh In at 122.0 lb.
buckmccalla recorded a Weigh In at 193.0 lb.
mitchpell recorded a Weigh In at 132.8 lb.
Tweezertj recorded a Weigh In at 195.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.4 lb.
nb girl commented on Cryskat's Journal Entry.
Snoopdoggie recorded a Journal Entry.
ldbark recorded a Weigh In at 206.6 lb.