lachacz's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
242.0 lb Lost so far: 31.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
151 kcal Fat: 3.25g | Prot: 22.25g | Carb: 8.00g.   Breakfast: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Lunch: 100% Natural Chicken Breast in Water with Rib Meat. more...
on diet Slim Fast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

banusicrar is following freckled_witch.
Mandolinmark recorded a Weight Entry at 189.3 lb.
april761 replied to ny_shelly's challenge post - HI WALKERS!!.
Carolherreira supported Keilla Pinheiro's Journal Entry.
Bateski3 recorded a Journal Entry and a Weight Entry at 177.4 lb.
Shelly25 recorded a Weight Entry at 299.7 lb.
Zosia0613 recorded a Journal Entry.
staitofmynd recorded a Weight Entry at 198.8 lb.