lachacz's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
242.0 lb Lost so far: 31.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
151 kcal Fat: 3.25g | Prot: 22.25g | Carb: 8.00g.   Breakfast: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Lunch: 100% Natural Chicken Breast in Water with Rib Meat. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 226.0 lb.
lachacz recorded a Weigh In at 225.5 lb.
lachacz recorded a Weigh In at 224.5 lb.
lachacz recorded a Weigh In at 227.0 lb.

lachacz's Buddies

Scollea and lachacz are now buddies.

Other Member Diet Recent Activity

SherrieC supported djl531's Journal Entry.
hpwatson updated their Food Diary.
nanashon and sandycatiller are now buddies.
Diane08081957 recorded a Weigh In at 269.0 lb.
cyclism recorded a Weigh In at 165.0 lb.
Stacy703 updated their Exercise Diary.
PhotogGal commented on kclab's Journal Entry.
Atsteph recorded a Weigh In at 212.6 lb.