lachacz's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
242.0 lb Lost so far: 31.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
151 kcal Fat: 3.25g | Prot: 22.25g | Carb: 8.00g.   Breakfast: Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Lunch: 100% Natural Chicken Breast in Water with Rib Meat. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Runner's Eating Plan

Other Journals for Slim Fast



lachacz's weight history


lachacz's Recent Activity

lachacz's Own Activity

lachacz recorded a Weigh In at 230.5 lb.
lachacz commented on deaby16's Journal Entry.
lachacz supported deaby16's Journal Entry.
lachacz recorded a Weigh In at 230.0 lb.

lachacz's Buddies

Scollea recorded a Weigh In at 125.6 lb.

Other Member Diet Recent Activity

TAIC69 updated their Exercise Diary.
svajdlenka recorded a Weigh In at 219.4 lb.
Taynes13 recorded a Weigh In at 180.8 lb.
Lauren987654 updated their Exercise Diary.
Bernied2205 recorded a Weigh In at 241.0 lb.
Margaret Bodenstein recorded a Weigh In at 183.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Elmariev recorded a Weigh In at 303.8 lb.