 |
GeeWhiz2000's Journal, 27 December 2012
|
 |
Weigh In record (no journal entry) for 27 December 2012
|
202.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2012:
|
1845 kcal
|
Fat: 119.36g | Prot: 131.97g | Carb: 69.04g.
Breakfast: Egg, Butter (Salted) , Lo-carb Monster Energy, Hickory Smoked Bacon. Lunch: Lo-carb Monster Energy, Crumbled Bacon Bits, Peppercorn Ranch Dressing, Field Greens Blend (Kroger). Dinner: Pork Loin Boneless Country Style Ribs, Fresh Mozzarella, Sweet Baby Rays Original BBQ Sauce, Butter (Salted), Green String Beans. Snacks/Other: Raspberry & Dark Chocholate Swirl, Miniature Peanut Butter Cups. more...
|
|
2574 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Paleo Diet
Other Journals for The Paleo Diet
|
GeeWhiz2000's weight history
GeeWhiz2000's Recent Activity
GeeWhiz2000's own activity
No recent activity.
GeeWhiz2000's Buddies
No recent activity.
The Paleo Diet Recent Activity
|