Gabriella36's Journal, 27 December 2012

I PROMISE NOT TO DO THIS EVERY YEAR AT THE HOLIDAYS! And here i am...the typical 4-5 pound gain! Will not look back but get on tract starting today with a jump start of 5 days before January 1st Hoping Debbie follows Paleo with me and we can now buddy up!
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 December 2012:
1175 kcal Fat: 53.70g | Prot: 70.89g | Carb: 106.10g.   Breakfast: Boiled egg, Half and half, spinach, butter. Dinner: pasta. more...
on diet The Paleo Diet   steady weight



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