KarmaD's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
134.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
220 kcal Fat: 0.73g | Prot: 17.13g | Carb: 38.22g.   Breakfast: Cooked Lentils (Fat Not Added in Cooking). more...
on diet KarmaD's own diet   gaining 0.1 lb a week

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