Littlebert's Journal, 27 December 2012

Learning how to take back my self- control.
215.8 lb Lost so far: 4.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2555 kcal Activities & Exercise: NordicTrack - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 1.6 lb a week

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LuC2 supported mama_bear2007's Journal Entry.
JennBuck61 supported lovergirl654's Journal Entry.
7butterflies updated their Food Diary.
shubhamghalot11 and Deborahg382 are now buddies.
Anton H recorded a Weigh In at 150.0 lb.
Boxermomma64 recorded a Weigh In at 205.2 lb.
pahhhl recorded a Weigh In at 194.0 lb.
csm54 recorded a Journal Entry.