Littlebert's Journal, 27 December 2012

Learning how to take back my self- control.
215.8 lb Lost so far: 4.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2555 kcal Activities & Exercise: NordicTrack - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 1.6 lb a week

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MagicDeMode recorded a Weigh In at 247.1 lb.
Vikramchandra recorded a Weigh In at 169.8 lb.
freshcoffee recorded a Weigh In at 198.4 lb.
Rajesh2701 recorded a Weigh In at 194.4 lb.
The.sorce recorded a Weigh In at 174.6 lb.
dwatsonjr70 recorded a Weigh In at 225.0 lb.
puhpine updated their Exercise Diary.
Alfio Boi recorded a Weigh In at 218.7 lb.