Littlebert's Journal, 27 December 2012

Learning how to take back my self- control.
215.8 lb Lost so far: 4.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2555 kcal Activities & Exercise: NordicTrack - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 1.6 lb a week

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clwhipple1 recorded a Weigh In at 163.8 lb.
jds0908 recorded a Weigh In at 286.6 lb.
bbd1228 recorded a Journal Entry and a Weigh In at 200.2 lb.
gingin40 supported LadyBea40's Journal Entry.
Snowhuskyboy recorded a Weigh In at 177.0 lb.
bt4nu1 recorded a Weigh In at 185.6 lb.
Ladyjovern recorded a Weigh In at 116.4 lb.
JanetRedmond recorded a Weigh In at 128.1 lb.