Littlebert's Journal, 27 December 2012

Learning how to take back my self- control.
215.8 lb Lost so far: 4.2 lb.    Still to go: 75.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2555 kcal Activities & Exercise: NordicTrack - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet My Calorie Counting Diet   losing 1.6 lb a week



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Dan Seale recorded a Weigh In at 194.4 lb.
lelo1230 recorded a Weigh In at 220.8 lb.
danies_68 recorded a Weigh In at 140.0 lb.
Chillie Willie updated their Food Diary.
PA Slammer recorded a Journal Entry and a Weigh In at 177.0 lb.
htyas recorded a Weigh In at 234.8 lb.
thekast recorded a Weigh In at 245.6 lb.
DLSellers recorded a Weigh In at 163.0 lb.