fjrgal62's Journal, 27 December 2012

Well, Christmas went well - too well! I'm going to class this evening and fully expect to have gained weight, but that's fine. A few years ago, I did WW and had a pointed Xmas. It worked, and I lost 2.5 lbs. BUT because I felt I hadn't had a good Xmas, the following week I put on 5lbs! I learned my lesson then ; better to have a good time and get right back on the wagon at next class.

In the last three weeks I lost 1/2lb, then 1/2lb, then missed a class cos my trains were so late I didn't make it in time.

I do feel heavier, and my back is giving me jip cos I haven't been doing my usual walking to and from work. I'm literally seizing up! So, I'm actually looking forward to getting back to work on 5th January, and to walking regularly again. I'm a walking convert :) I hated it before, but after 5 months, I'm loving it - and so is my bad back. It really does set me up for the day, clear my head, and keep me supple. So, as I say, class this evening, and the new books/packs that are due to be issued. I'll let you know how I do ;)
on diet Slimming World  



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