anarakh's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
205.7 lb Lost so far: 6.0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1728 kcal Fat: 118.12g | Prot: 121.40g | Carb: 46.53g.   Breakfast: bacon, egg. Lunch: jerky. Dinner: sirloin, pumpkin, greek salad. Snacks/Other: coffee, canderel, milk, cream. more...
2743 kcal Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



anarakh's weight history


anarakh's Recent Activity

anarakh's Own Activity

No recent activity.

anarakh's Buddies

HCB supported MudBug's Journal Entry.

The Paleo Diet Recent Activity

julslaw47 recorded a Weigh In at 194.4 lb.
slam recorded a Weigh In at 197.4 lb.
latishamuller recorded a Weigh In at 153.2 lb.
Cynderr recorded a Weigh In at 231.8 lb.
jboldt recorded a Weigh In at 148.8 lb.
URMYLF recorded a Journal Entry and a Weigh In at 225.0 lb.
cpmodem updated their Food Diary.
mtcanniewalraven recorded a Weigh In at 204.0 lb.