anarakh's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
205.7 lb Lost so far: 6.0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2012:
1728 kcal Fat: 118.12g | Prot: 121.40g | Carb: 46.53g.   Breakfast: bacon, egg. Lunch: jerky. Dinner: sirloin, pumpkin, greek salad. Snacks/Other: canderel, coffee, milk, cream. more...
2743 kcal Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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