Ryan75's Journal, 27 December 2012

Weigh In record (no journal entry) for 27 December 2012
220.5 lb Lost so far: 75.0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Ryan75's own diet  

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JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
Helewis commented on sharonfriz's Journal Entry.

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