trytosendit's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
206.0 lb Lost so far: 9.5 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1594 kcal Fat: 58.28g | Prot: 68.52g | Carb: 215.22g.   Breakfast: Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich, Chocolate Cake Donut - Chocolate Iced with Chocolate Sprinkles, Caffe Mocha (Grande). Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: vietnamese iced milk coffee. more...
3135 kcal Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 10 hours. more...
on diet trytosendit's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trytosendit's own diet



trytosendit's weight history


trytosendit's Recent Activity

trytosendit's Own Activity

trytosendit recorded a Weigh In at 205.4 lb.
trytosendit recorded a Journal Entry and a Weigh In at 206.0 lb.

trytosendit's Buddies

No recent activity.

Other Member Diet Recent Activity

TXSnowman updated their Exercise Diary.
SKYJOE recorded a Journal Entry.
millieska updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
louann smith recorded a Weigh In at 235.0 lb.
johnd544 recorded a Weigh In at 206.2 lb.
sekline recorded a Weigh In at 200.0 lb.
leaf2tree supported CherBear52's Weigh In.