steve 42u's Journal, 26 December 2012

4 weeks on vegan

Diet Calendar Entries for 26 December 2012:
1454 kcal Fat: 20.04g | Prot: 73.94g | Carb: 264.01g.   Breakfast: rye bread, tomato. Lunch: black beans, pumpernickel , veggie burger. Dinner: Black Beans, tomato, lettuce. Snacks/Other: banana, pear, peanut butter. more...
2841 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet steve 42u's own diet  

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