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My difficulty is eating enough calories to maintain my ideal weight, as well as disciplining myself to exercise, developing the habit of a daily physical routine. Winter is a difficult time, making it more of a challenge to start and maintain daily habits. I still need to find the determination to be fit and healthy. All the best to everyone as a new year approaches!!
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160.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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losing 1.2 lb a week
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