Marg1206's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
195.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 December 2012:
778 kcal Fat: 27.61g | Prot: 42.47g | Carb: 93.02g.   Breakfast: Bread, white rice, Egg Beaters - Original, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer. Lunch: Garden Broccoli Soup, Kraft cheddar cheese, Grapes. Dinner: Tea, Chili, Kraft Shredded cheddar cheese, The Pounder White Corn Tortilla Chips. more...
3107 kcal Activities & Exercise: Housework - 3 hours, Standing - 5 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

Krappie101 recorded a Weigh In at 218.7 lb.
Danaja34 updated their Exercise Diary.
duckie43 recorded a Journal Entry and a Weigh In at 283.2 lb.
glykerial recorded a Weigh In at 130.3 lb.
prasetyo_1981 recorded a Weigh In at 242.5 lb.
bosan recorded a Weigh In at 302.9 lb.
fryodette recorded a Weigh In at 167.6 lb.
hpajorda recorded a Weigh In at 205.6 lb.