Marg1206's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
195.0 lb Lost so far: 14.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 December 2012:
778 kcal Fat: 27.61g | Prot: 42.47g | Carb: 93.02g.   Breakfast: Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds), Bread, white rice, Egg Beaters - Original. Lunch: Garden Broccoli Soup, Kraft cheddar cheese, Grapes. Dinner: Chili, The Pounder White Corn Tortilla Chips, Kraft Shredded cheddar cheese, Tea. more...
3107 kcal Activities & Exercise: Housework - 3 hours, Standing - 5 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Wheat Belly WOE

Marg1206's weight history

Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

John10251 supported alexalynns's Journal Entry.
maxie4 commented on 8Patty's Journal Entry.
CarrieV. supported aaronpark's Journal Entry.
Laque commented on alexalynns's Journal Entry.
Miguel AJ Borda updated their Exercise Diary.
tehr0b recorded a Weight Entry at 179.6 lb.
Amy Chon commented on their Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 205.0 lb.