trb1017's Journal, 26 December 2012

Took 2 days off for the holidays. No food entry no counting calories. Felt pretty good and I did good too. Did't gain any but now back at it. It's going to be hard with all the goodies still around the house.

Diet Calendar Entry for 26 December 2012:
1075 kcal Fat: 34.22g | Prot: 41.34g | Carb: 144.18g.   Breakfast: hungry jack pancakes, spring tree sugar free syrup. Lunch: miracle light, Spinach Vegetable Dip, carrot slices, celery, bell pepper, turkey breast, Sliced Honey Wheat Sandwich Bread. Dinner: turkey breast, miracle whip light, Early California olives medium, Sesame Semolina Loaf, Mild Cheddar Cheese Shredded, Beef Lit'l Smokies, GLDN BROWN SUGAR. Snacks/Other: tootsie rolls, Coffee, 2% Fat Milk, REESE PB CUP MINIS. more...
on diet trb1017's own diet  

   Support   

Comments 
Know the feeling. I have committed to getting back on the diet train tm. But still at my nanas where the treats are plentiful. Plus I doubt I kept my weight off. Good luck and stay strong 
26 Dec 12 by member: musiquette

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trb1017's own diet



trb1017's weight history


trb1017's Recent Activity

trb1017's Own Activity

trb1017 recorded a Weigh In at 194.6 lb.
trb1017 recorded a Weigh In at 197.0 lb.
trb1017 recorded a Weigh In at 200.0 lb.

trb1017's Buddies

No recent activity.

Other Member Diet Recent Activity

pandaboo92 recorded a Journal Entry and a Weigh In at 202.2 lb.
can*do*it recorded a Weigh In at 196.2 lb.
sspindler recorded a Weigh In at 118.8 lb.
dbdmom recorded a Journal Entry.
mishido recorded a Journal Entry and a Weigh In at 265.0 lb.
mgranados recorded a Weigh In at 144.0 lb.
Always Tempted recorded a Weigh In at 181.0 lb.
Sponge Cakekins recorded a Weigh In at 145.3 lb.