Yesterday was Christmas Day. Ate everything.
|
153.6 lb
Lost so far: 37.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 December 2012:
|
1865 kcal
|
Fat: 108.19g | Prot: 79.90g | Carb: 38.02g.
Breakfast: Heavy Cream, Splenda with Fiber. Dinner: Newman's Own Ranch Dressing, Side Salad, Fully Cooked Bacon, Ketchup, Yellow Mustard, Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices. Snacks/Other: Sweet Red Wine, Splenda with Fiber, Heavy Cream, Barbecue Flavor Pork Skins. more...
|
|
1708 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...
|
gaining 19.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|