robyn1733's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
217.0 lb Lost so far: 14.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 December 2012:
1936 kcal Fat: 149.60g | Prot: 105.52g | Carb: 39.67g.   Breakfast: Sugar Free Strawberry Gelatin. Lunch: Novara Salami, Fresh Ham, Walnuts, Pecan Nuts. Dinner: green beans delmonte, beef ribeye steak. Snacks/Other: Gala Apples, mara natha almond butter. more...
on diet The Paleo Diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



robyn1733's weight history


robyn1733's Recent Activity

robyn1733's Own Activity

robyn1733 updated their Exercise Diary.
robyn1733 updated their Food Diary.
robyn1733 updated their Food Diary.
robyn1733 updated their Food Diary.

robyn1733's Buddies

No recent activity.

The Paleo Diet Recent Activity

jadenmiller replied to lau13ren's post - Holidays.
tjprona recorded a Weigh In at 163.3 lb.
muttandme recorded a Weigh In at 211.0 lb.
rrwilson recorded a Weigh In at 156.0 lb.
jaredaross recorded a Weigh In at 260.4 lb.
SkellyShelly updated their Food Diary.
KLawre2685 recorded a Weigh In at 213.0 lb.
Shannonh711 recorded a Weigh In at 196.0 lb.