robyn1733's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
217.0 lb Lost so far: 14.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 December 2012:
1936 kcal Fat: 149.60g | Prot: 105.52g | Carb: 39.67g.   Breakfast: Sugar Free Strawberry Gelatin. Lunch: Novara Salami, Fresh Ham, Walnuts, Pecan Nuts. Dinner: green beans delmonte, beef ribeye steak. Snacks/Other: Gala Apples, mara natha almond butter. more...
on diet The Paleo Diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



robyn1733's weight history


robyn1733's Recent Activity

robyn1733's Own Activity

No recent activity.

robyn1733's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
anarakh recorded a Weigh In at 208.6 lb.
newkim recorded a Weigh In at 248.9 lb.
mgthierry and Letoperdo are now buddies.
discofunk updated their Exercise Diary.
robg submitted a diet Tip.
mrflibbleisvryx recorded a Weigh In at 211.0 lb.
jwfair recorded a Weigh In at 192.0 lb.