robyn1733's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
217.0 lb Lost so far: 14.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 26 December 2012:
1936 kcal Fat: 149.60g | Prot: 105.52g | Carb: 39.67g.   Breakfast: Sugar Free Strawberry Gelatin. Lunch: Walnuts, Pecan Nuts, Fresh Ham, Novara Salami. Dinner: green beans delmonte, beef ribeye steak. Snacks/Other: mara natha almond butter, Gala Apples. more...
on diet The Paleo Diet   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



robyn1733's weight history


robyn1733's Recent Activity

robyn1733's Own Activity

No recent activity.

robyn1733's Buddies

No recent activity.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weigh In at 160.2 lb.
Rappie commented on vanilla bean's Journal Entry.
Hermiones Mom commented on Panigale1199's Journal Entry.
rob2819 updated their Food Diary.
vanilla bean recorded a Journal Entry and a Weigh In at 215.0 lb.
tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
mrspackrat commented on Panigale1199's Journal Entry.