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Day after Christmas and so glad that it has come and gone.. Had a wonderful time yesterday with the family. The kids were happy and showed it!..
You all know that I was struggling with the upcoming feast and I think I did alright.. This is a quote from Thynes and it is soooo how I feel.. Her quote: "Tons of food, tons of carbs and alot of drinks! Didn't really over eat but the choices I made were BAD and now I am feeling it. Was it worth it? " Well 1st let me say I did really well with the food choices.. I had ham, green beans and salad.. 2 plates of the same.. I stayed away from the breads, stuffing, mashed potatoes, and mac & cheese..
This is where I went wrong:
1/2 glass of Ballatore champagne (wine)
1/4 slice of pound cake and
2 1/2 bites of pecan pie.. That's it!
It was ohh so hard not to eat more but I have to say I did it! I took those bites and threw the plate away! :)
So that is 1 day down and the rest of the day to go! This morning I had my eggs and bacon and the rest of the day I will stick to plan as expected.. if my sister comes by i will probably have a drink but that's it! Do not want to carry the festivities thru the weekend like I did for Thanksgiving..
I did work out yesterday and today in the morning so at least I am sticking to the exercise regimen..I am going to weigh in tomorrow morning to see if there is any damage..
Ok ladies so we have 6 more days to the challenge and the beginning of the New Year.. Let's all hang in there.
P.S. I do plan on reporting any wrongdoings (with my eating) so please bare with me.. I feel like if I am not honest and report that will give me more reason to slip up..
Have a good one Ladies!!!
Diet Calendar Entries for 26 December 2012:
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901 kcal
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Fat: 54.80g | Prot: 82.13g | Carb: 13.46g.
Breakfast: Bacon (fried), Large Eggs (scrambled no/milk), water (before breakfast), No Calorie Sweetener, Half & Half , coffee. Dinner: Kroger Dr K diet soda, cilantro salsa, kraft sour cream, bell pepper, ralphs mild cheddar cheese, onion (slice), chicken breast. Snacks/Other: Pumpkin Cheesecake Bake, Sparkling Black Cherry Water. more...
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3357 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Shopping - 2 hours, Sitting - 9 hours and 9 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Stationary Bike - 51 minutes. more...
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