hawkeye39's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1110 kcal Fat: 22.95g | Prot: 138.44g | Carb: 97.61g.   Breakfast: Reduced Fat Cheddar Jack Cheese, Original Taco Sauce, liquid egg whites. Lunch: dill pickle slices, cauliflower, california blend vegetables, 1% cottage cheese, turkey breast, Original Taco Sauce, laughing cow cheese wedge. Dinner: Optimum Nutrition Vanilla Protein, Blackberries. Snacks/Other: STRING CHEESE - MOZZARELLA LOW MOISTURE PART SKIM , yoplait strawberry light yogurt, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
2688 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
on diet hawkeye39's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hawkeye39's weight history


hawkeye39's Recent Activity

hawkeye39's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

DEADPOOL12345 commented on Imtryingtobegood's Journal Entry.
eat_les supported Imtryingtobegood's Journal Entry.
DAS67 recorded a Weight Entry at 186.2 lb.
crystalcoker supported Mdc21's Journal Entry.
MLWare supported Eric821's Journal Entry.
chrisw77 commented on rosio19's Journal Entry.
jallen913 commented on Imtryingtobegood's Journal Entry.
nataliegentry recorded a Weight Entry at 230.3 lb.