hawkeye39's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1110 kcal Fat: 22.95g | Prot: 138.44g | Carb: 97.61g.   Breakfast: Original Taco Sauce, liquid egg whites, Reduced Fat Cheddar Jack Cheese. Lunch: cauliflower, dill pickle slices, california blend vegetables, Original Taco Sauce, laughing cow cheese wedge, 1% cottage cheese, turkey breast. Dinner: Blackberries, Optimum Nutrition Vanilla Protein. Snacks/Other: STRING CHEESE - MOZZARELLA LOW MOISTURE PART SKIM , yoplait strawberry light yogurt, FiberPlus Antioxidants Chewy Bars - Chocolate Chip, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
2688 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
on diet hawkeye39's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hawkeye39's own diet



hawkeye39's weight history


hawkeye39's Recent Activity

hawkeye39's Own Activity

No recent activity.

hawkeye39's Buddies

No recent activity.

Other Member Diet Recent Activity

Darylshackleton recorded a Weigh In at 157.8 lb.
LotusBeauty26 commented on Yolanda9179's Journal Entry.
Hammerzeit supported Ketomancer's Weigh In.
sohck recorded a Weigh In at 157.6 lb.
angela75 recorded a Weigh In at 162.5 lb.
TCosenzo42 recorded a Weigh In at 250.0 lb.
kgk123456 recorded a Weigh In at 231.0 lb.
khillstr recorded a Journal Entry and a Weigh In at 221.5 lb.