hawkeye39's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
165.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1110 kcal Fat: 22.95g | Prot: 138.44g | Carb: 97.61g.   Breakfast: Reduced Fat Cheddar Jack Cheese, Original Taco Sauce, liquid egg whites. Lunch: dill pickle slices, cauliflower, california blend vegetables, 1% cottage cheese, turkey breast, Original Taco Sauce, laughing cow cheese wedge. Dinner: Optimum Nutrition Vanilla Protein, Blackberries. Snacks/Other: STRING CHEESE - MOZZARELLA LOW MOISTURE PART SKIM , yoplait strawberry light yogurt, 90 Calorie Brownies - Chocolate Fudge Brownie, FiberPlus Antioxidants Chewy Bars - Chocolate Chip. more...
2688 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 9 hours and 10 minutes, Bicycling (fast) - 15/mph - 50 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
on diet hawkeye39's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hawkeye39's own diet



hawkeye39's weight history


hawkeye39's Recent Activity

hawkeye39's Own Activity

No recent activity.

hawkeye39's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
fred4win supported nyhardhat's Journal Entry.
Blaze013 updated their Food Diary.
codywilde recorded a Weigh In at 224.0 lb.
Lady Athena updated their Food Diary.
SuccessThisTime58 supported rhontique's Journal Entry.
Frosty Heimdall supported mahjohn's Journal Entry.
myjudge2 recorded a Weigh In at 248.0 lb.