vctoria's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
107.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
3575 kcal Fat: 173.74g | Prot: 130.90g | Carb: 365.88g.   Breakfast: Celery, Parsley, Cucumber (Peeled), Sweet 'N Low, Green Apple Slices, Meaty Breakfast Burrito. Lunch: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Meat with Tomato-Based Sauce (Mixture). Dinner: Regular Beef Taco. Snacks/Other: Queen Anne Milk Chocolate Cordial Cherries, Fruit Filled Mexican Turnover Empanada, Vanilla Ice Cream Shake (16 oz). more...
1437 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



vctoria's weight history


vctoria's Recent Activity

vctoria's Own Activity

No recent activity.

vctoria's Buddies

No recent activity.

Atkins Recent Activity

Bird Fancier supported Frosty Heimdall's Weigh In.
redgirl1974 commented on their Journal Entry.
ferretlover supported Coonette's Weigh In.
rhontique supported redgirl1974's Journal Entry.
right-now-or-never updated their Food Diary.
marwan1307 recorded a Weigh In at 211.4 lb.
LO-Carb Karen supported terrygasca's Weigh In.
newnormal joined challenge Lighten Up: July 31 Days Weight Loss Challenge.