vctoria's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
107.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
3575 kcal Fat: 173.74g | Prot: 130.90g | Carb: 365.88g.   Breakfast: Celery, Parsley, Cucumber (Peeled), Sweet 'N Low, Green Apple Slices, Meaty Breakfast Burrito. Lunch: Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Meat with Tomato-Based Sauce (Mixture). Dinner: Regular Beef Taco. Snacks/Other: Queen Anne Milk Chocolate Cordial Cherries, Fruit Filled Mexican Turnover Empanada, Vanilla Ice Cream Shake (16 oz). more...
1437 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



vctoria's weight history


vctoria's Recent Activity

vctoria's Own Activity

No recent activity.

vctoria's Buddies

No recent activity.

Atkins Recent Activity

tweetycat supported mskestrela's Journal Entry.
DameMcMame updated their Exercise Diary.
estern53 recorded a Weigh In at 180.0 lb.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.