vctoria's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
107.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
3575 kcal Fat: 173.74g | Prot: 130.90g | Carb: 365.88g.   Breakfast: Celery, Cucumber (Peeled), Parsley, Sweet 'N Low, Meaty Breakfast Burrito, Green Apple Slices. Lunch: Meat with Tomato-Based Sauce (Mixture), Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled). Dinner: Regular Beef Taco. Snacks/Other: Fruit Filled Mexican Turnover Empanada, Vanilla Ice Cream Shake (16 oz), Queen Anne Milk Chocolate Cordial Cherries. more...
1437 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



vctoria's weight history


vctoria's Recent Activity

vctoria's Own Activity

No recent activity.

vctoria's Buddies

No recent activity.

Atkins Recent Activity

CatHerder recorded a Journal Entry.
Patti No Cake recorded a Journal Entry and a Weigh In at 216.2 lb.
brianpetersen recorded a Weigh In at 203.6 lb.
ShaMead recorded a Weigh In at 253.0 lb.
momokorea recorded a Weigh In at 198.4 lb.
robbyrob recorded a Weigh In at 260.1 lb.
skinnydreamin recorded a Weigh In at 196.0 lb.
Sissynini13 recorded a Weigh In at 168.4 lb.