bogus's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
143.0 lb Lost so far: 12.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 December 2012:
1271 kcal Fat: 45.85g | Prot: 69.80g | Carb: 105.74g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Coffee House Inspirations - Caramel Macchiato. Lunch: Chicken Katsu, Pre-sliced Hickory Smoked Turkey Breast, Tortilla, Singles American Cheese. Dinner: Chicken Thigh, Broccoli , Small Red Beans. Snacks/Other: Drizzled Black & White Kettle Corn, Vodka (90 Proof) . more...
2002 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 30 minutes, Standing - 1 hour and 30 minutes, Resting - 11 hours, Housework - 3 hours. more...
on diet bogus's own diet  

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bogus recorded a Weigh In at 135.0 lb.
bogus recorded a Weigh In at 137.0 lb.

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Jamie Havok recorded a Weigh In at 178.0 lb.
Trisha Das recorded a Weigh In at 149.0 lb.
crabee updated their Food Diary.
klrs93 recorded a Weigh In at 110.2 lb.
amyodessa recorded a Weigh In at 143.8 lb.
NTJM updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
myawethinTICself supported FullaBella's Journal Entry.