Rachel116's Journal, 26 December 2012

I hope everyone had a wonderful Christmas and was able to at least maintain their weight. With lots of careful planning, I think I've survived without much damage. I still have 4 days of travelling/uncontrolled meals as we are going to visit my grandfather in South Carolina--weather permitting. I haven't weighed and have decided that I am not going to do so until Jan 1 when I start the new challenge.

Diet Calendar Entry for 26 December 2012:
542 kcal Fat: 43.95g | Prot: 33.15g | Carb: 2.00g.   Breakfast: Bacon & Cheddar Quiche, Ham. more...
on diet Atkins  

   Support   

Comments 
Hey Rachel glad you are 'surviving'! I am not checking my damage until tomorrow and then will see where I can be before the new challenge starts so I can have an accurate weight. I hope you have safe travels and a wonderful visit! 
26 Dec 12 by member: jaime30024
Hi RAchel.. sounds like you are hanging in there and being very aware of your actions. Enjoy yourself while traveling, visiting and spending time with your family.. Don't be too hard on yourself.. Jan. 1 you already know what to do! Have fun!  
26 Dec 12 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 commented on Gigi39's Journal Entry.
Rachel116 recorded a Weigh In at 254.4 lb.
Rachel116 commented on their Journal Entry.
Rachel116 recorded a Weigh In at 254.8 lb.

Rachel116's Buddies

Pete1998 recorded a Journal Entry.
Artchui updated their Exercise Diary.
Kimberly Dawn 65 commented on cclarkego's Journal Entry.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
FiveTwoCowboy commented on tweetycat's Journal Entry.
newnormal commented on tweetycat's Journal Entry.
diehard3 updated their Food Diary.
Debbe20 recorded a Weigh In at 124.6 lb.
Fractal Moonshine recorded a Weigh In at 157.0 lb.
taxmanmike commented on rhontique's Journal Entry.
DameMcMame commented on their Journal Entry.