Rachel116's Journal, 26 December 2012

I hope everyone had a wonderful Christmas and was able to at least maintain their weight. With lots of careful planning, I think I've survived without much damage. I still have 4 days of travelling/uncontrolled meals as we are going to visit my grandfather in South Carolina--weather permitting. I haven't weighed and have decided that I am not going to do so until Jan 1 when I start the new challenge.

Diet Calendar Entry for 26 December 2012:
542 kcal Fat: 43.95g | Prot: 33.15g | Carb: 2.00g.   Breakfast: Bacon & Cheddar Quiche, Ham. more...
on diet Atkins  


Hey Rachel glad you are 'surviving'! I am not checking my damage until tomorrow and then will see where I can be before the new challenge starts so I can have an accurate weight. I hope you have safe travels and a wonderful visit! 
26 Dec 12 by member: jaime30024
Hi RAchel.. sounds like you are hanging in there and being very aware of your actions. Enjoy yourself while traveling, visiting and spending time with your family.. Don't be too hard on yourself.. Jan. 1 you already know what to do! Have fun!  
26 Dec 12 by member: BBD5


Submit a Comment

You must  sign in to submit a comment

Other Related Links



Rachel116's weight history

Rachel116's Recent Activity

Rachel116's Own Activity

No recent activity.

Rachel116's Buddies

Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Artchui updated their Exercise Diary.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Roobert updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
Marlene1952 updated their Food Diary.
Madlexi recorded a Weigh In at 194.0 lb.
sierra1167 commented on their Journal Entry.
pandora32211 recorded a Weigh In at 106.0 lb.
misskathie updated their Food Diary.