Rachel116's Journal, 26 December 2012

I hope everyone had a wonderful Christmas and was able to at least maintain their weight. With lots of careful planning, I think I've survived without much damage. I still have 4 days of travelling/uncontrolled meals as we are going to visit my grandfather in South Carolina--weather permitting. I haven't weighed and have decided that I am not going to do so until Jan 1 when I start the new challenge.

Diet Calendar Entry for 26 December 2012:
542 kcal Fat: 43.95g | Prot: 33.15g | Carb: 2.00g.   Breakfast: Bacon & Cheddar Quiche, Ham. more...
on diet Atkins  

   Support   

Comments 
Hey Rachel glad you are 'surviving'! I am not checking my damage until tomorrow and then will see where I can be before the new challenge starts so I can have an accurate weight. I hope you have safe travels and a wonderful visit! 
26 Dec 12 by member: jaime30024
Hi RAchel.. sounds like you are hanging in there and being very aware of your actions. Enjoy yourself while traveling, visiting and spending time with your family.. Don't be too hard on yourself.. Jan. 1 you already know what to do! Have fun!  
26 Dec 12 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rachel116's weight history


Rachel116's Recent Activity

Rachel116's Own Activity

Rachel116 recorded a Journal Entry and a Weigh In at 257.6 lb.
Rachel116 recorded a Weigh In at 254.2 lb.

Rachel116's Buddies

No recent activity.

Atkins Recent Activity

PGM012197 commented on redgirl1974's Journal Entry.
trackin64 commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
redgirl1974 commented on their Journal Entry.
tweetycat recorded a Journal Entry and a Weigh In at 229.8 lb.
YellowTrucker recorded a Weigh In at 334.0 lb.
LO-Carb Karen commented on their Weigh In.
travelcat recorded a Weigh In at 198.4 lb.