Rachel116's Journal, 26 December 2012

I hope everyone had a wonderful Christmas and was able to at least maintain their weight. With lots of careful planning, I think I've survived without much damage. I still have 4 days of travelling/uncontrolled meals as we are going to visit my grandfather in South Carolina--weather permitting. I haven't weighed and have decided that I am not going to do so until Jan 1 when I start the new challenge.

Diet Calendar Entry for 26 December 2012:
542 kcal Fat: 43.95g | Prot: 33.15g | Carb: 2.00g.   Breakfast: Ham, Bacon & Cheddar Quiche. more...
on diet Atkins  

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Hey Rachel glad you are 'surviving'! I am not checking my damage until tomorrow and then will see where I can be before the new challenge starts so I can have an accurate weight. I hope you have safe travels and a wonderful visit! 
26 Dec 12 by member: jaime30024
Hi RAchel.. sounds like you are hanging in there and being very aware of your actions. Enjoy yourself while traveling, visiting and spending time with your family.. Don't be too hard on yourself.. Jan. 1 you already know what to do! Have fun!  
26 Dec 12 by member: BBD5

     
 

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Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
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