LivingLongerDave's Journal, 26 December 2012

Weigh In record (no journal entry) for 26 December 2012
281.0 lb Lost so far: 12.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
479 kcal Fat: 10.44g | Prot: 53.29g | Carb: 46.65g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz). Lunch: Builder's Bar - chocolate chip (Clif Bar). more...
on diet RNY - Gastric Bypass Diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



LivingLongerDave's weight history


LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

spot15 commented on mlakhatch's Journal Entry.
wholefoodnut commented on glen's Journal Entry.
Virrey is following GerardoK.
RiverRes updated their Food Diary.
Austin Yates recorded a Weight Entry at 133.8 lb.
thesai supported HCB's Journal Entry.
CodeRedLifters supported mini531's Journal Entry.
frogballlai recorded a Weight Entry at 153.2 lb.