JulofDenial's Journal, 26 December 2012

This morning will reveal much about what I hold to be true and reliable knowledge. I'm glad it's not 98.8 degrees outside. It's windy and cold with snow on the ground...the first time this season / part of the year.
90.4 lb Lost so far: 22.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 December 2012:
960 kcal Fat: 78.00g | Prot: 42.00g | Carb: 42.00g.   Lunch: Honey Roasted Peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
JulofDenial recorded a Journal Entry and a Weigh In at 97.0 lb.
JulofDenial replied to Ruhu's post - Eliminating Sugar - Where do you draw the line?.
JulofDenial recorded a Journal Entry and a Weigh In at 98.0 lb.

JulofDenial's Buddies

Hoser replied to MissElegance's post - measurement of a glass of water.

Other Member Diet Recent Activity

jammudassir updated their Exercise Diary.
Dawnie79 recorded a Weigh In at 235.0 lb.
wholefoodnut commented on DairyKing's Journal Entry.
Geanina P recorded a Weigh In at 123.5 lb.
LoadGod commented on their Journal Entry.
davidboswell started a new group topic - Your Body is Amazing!.
msbuggirl updated their Food Diary.
jessberry recorded a Journal Entry and a Weigh In at 177.0 lb.